Uncompromising Health Weight Loss Challenge – Day 32


It is a beautiful, sunshine-filled morning here in South Carolina. Frost on the

The backbone of my program - Re:Place by Vollara

ground and twenty-one degrees!  God is certainly smiling on us this special day.

Today starts Day 32 of my own Vollara Uncompromising Health Weight Loss Challenge.  The past two days have been a bit frustrating as my body has decided it is showing me who is in charge.  The scale did give me a bit of relief this morning showing a loss of eight ounces.  This morning, I weighed in at 339.8.  I am really excited about the coming week. How much healthier I will become…how much more weight I will lose. 

My day started with two ounces of low-fat cottage cheese with pineapple. I topped it off with a delicious vanilla whey protein shake from Vollara. I blended it with cold, organic skim milk. Delicious! Some days I blend my fruit in with the shake. Can I get a BOOM?

Re:Place is the core product in my weight loss program.  Re:Place is a delicious SuperFood that uses the amazing power of enzymes to support your metabolism at optimum levels during weight loss without using drugs or stimulants. Unlike other meal replacement products that offer little nutrition, Re:Place provides the minerals, amino acids, enzymes, carbohydrates, protein, fatty acids, fiber, phytonutrients, and naturally occurring vitamins that your body needs to support a healthy and active metabolism. Re:Place supports your body’s ability to burn the maximum amount of fat from storage, using it as fuel and enabling you to obtain the slimmer, leaner body you desire. In fact, as a SuperFood, Re:Place is an ideal meal replacement or supplement drink for anyone concerned with looking great and feeling great.

I will have the second of my 5 – 7 meals around noon today.  It sure feels good to be losing weight again. Below are my stats:

Original starting weight — 555 pounds

Today, I weighed in at 339.8.  On this second leg of my journey, I have dropped 25.2 pounds over the past 31 days and I feel great. Body Mass Index (BMI)  today is 46.1  My ultimate goal is to be at 180 pounds by my birthday on December 29th. In order to accomplish this, I must lose 0.48 pounds each day.

Many of you have decided to join me on my challenge. I hope more of you do.  When you do, I will send you my complete meal plan, as well as our 5-7-5 plan which allows you to lose 5 pounds in 7 days.  My personal plan is a bit more aggressive.

Let me hear from you. Leave your comments. Tell me how you’re doing on your weight loss. What are you finding helpful? What’s challenging for you? While you here, I’d be honored if you would subscribe to this blog, and I will give you daily updates, and keep you posted on new health trends, especially tailored around weight loss.  Keep it up…the only way one cannot win this game is by quitting. Don’t you quit!

Peace and Love,

Brian

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One Response

  1. […] Uncompromising Health Weight Loss Challenge – Day 32 (brianeraines.wordpress.com) […]

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